my lunchtime & dinnertime view

-
my lunch time & dinner time view...

 cencaru sumbat
 kembung rebus asam
 sambal goreng cencaru
mentarang...:)

Comments

Post a Comment

Popular posts from this blog

CERITA SUNAT CLAMP

-
Image
alhamdulillah..setelah survey dibuat kami sepakat buat clamp utk hariz memandangkan lokasi sunat di miri..rasanya kaedah clamp paling sesuai lagi pun ayahnya memang berurusan di miri 2 minggu ni.. exam lah apa lagi huhu.. kami buat di klinik doc haizam.. kos rm 180.00 by the way doc pun bagus ajar my hariz macam mana nak jaga serta pantang larangnya.. kami meninap semalam di miri.. kali ni kami tempah hotel. hotel nur ni rupanya di miliki oleh dr haizam haha macam pakej lah pulak. so dah alang-alang ke miri.. jalan-jalan lah sebab nya cuti sekolah ni kami bakal lepak di rumah je sebab encik suami nak ber training  obesea..lah kan.. nangis tepi bucu katil sebab tak dapat ikut duit tabung habis dah beli kain huhuhuhu.. nangis lagi sebab program ke mabul terpaksa di batalkan.. gambar ni lepas sunat. pergi balik kena hadap Q see..ramai kan..non muslim pun bersunat di sini try this satay..kuahnya ala kuah
Read more

gentle birth dengan dr zana zalinda.

-
assalamualaikum.. as per request ...untuk lin tulis birth story yang sangat amazing . Alhamdulillah Allah bagi rezeki bersalin macam yang di minta..bersalin dengan dr yang di idamkan. Memang dari mengandung dah pasang niat nak bersalin dengan dr zana zalinda dari hospital rampai puteri medical center.(RPMC) Pada awal whatapp dr linda fully book so memang rasa kecewa lah juga. survey sana sini tapi tak dapat doctor yang macam kita nak.Akhir sekali encik suami whatapp dan pujuk dr linda ..dan tara ..dr linda setuju nak sambut baby lin...syukur alhamdulillah. BIRTH  PLAN semua dah ready se ringkas sebolehnya lah contoh birth plan lin: Labour Intermittent monitoring Free to eat and drink -dapat makan kurma minum air Calm & quiet environment Shower allowed (if any) Free movement&---RPMC  ada sediakan gym ball request je nanti diaorg sediakan Birthing positions --- kneeling position No episiotomy Natural membrane rupture Minimal vaginal exams (1-2 person only) M
Read more

cooling tower overflow

-
Image
cooling tower overflow Decreasing Water Use via Regular Cooling Tower Maintenance  - Regularly check the makeup water float and valve for correct setting and leakage. An incorrect    setting, or valve leakage, can cause constant cooling tower overflow resulting in substantial    excess water usage.  - To reduce water loss from cooling tower drift, water suspended in the air flow through the unit,        ensure that the unit drift eliminators are in good working order.  - Regularly check the seals in the cooling system recirculation pump(s) for leakage, repair any     leakage immediately.  - Routinely review the entire cooling system piping system for any leakage, repair immediately.  - Prevent any cooling water overflow from the system during cooling tower shutdowns by     installing a check valve on the pump discharge and ensuring that the cooling tower sump, or     cold well, is properly level controlled and of sufficient size to contain all drain down.  - Conductivity meter/contro
Read more